holistic psychotherapy

I offer compassionate, trauma-sensitive therapy grounded in process-oriented psychology and humanistic therapy, with a focus on phenomenology (direct-living) and creative self-expression. 

My approach is feminist, eco-somatic, and person-centred, intended to support those navigating through grief, trauma recovery, life transitions, creative blocks, and emotional stuck-ness.

In my experience, emotional healing is not something we are designed to do alone—it happens in relationship. As a therapist, I stand shoulder to shoulder with you—bearing witness, offering deep presence, and supporting you in reconnecting with your innate wisdom. Our work together is an invitation to slow down, soften, and listen.

I offer 60 and 90 minute sessions, both online and in-person at the Helensburgh Community Rooms and at Entelechy Living in the historic Bulli-Woonona School of Arts.

A safe space to explore, process, and open to transformation.